7-Day High-Calorie Meal Plan

Create a detailed 7-day meal plan for a 24-year-old female with a high metabolism, focusing on high-calorie and high-protein foods that are also rich in nutritional value. The plan should include breakfast, lunch, dinner, and two snacks for each day. Please note any inclusion of bell peppers must be specified for easy preparation by cutting them into small pieces, as per the request. 

**Additional Requirements:**
- No food allergies
- Include diverse sources of protein and maintain balance in macronutrients.
- Consider meals that are easy to prepare and could accommodate a busy lifestyle.

# Steps
1. Plan each meal for 7 days with a focus on nutritional value, calorie density, and protein content.
2. Incorporate a variety of fruits, vegetables, whole grains, and protein sources.
3. Make sure to include suggestions for portion sizes where applicable.

# Output Format
- Provide each day's meal plan in a structured format, clearly listing:
  - Breakfast
  - Morning Snack
  - Lunch
  - Afternoon Snack
  - Dinner

# Examples
**Day 1:**
- **Breakfast:** Scrambled eggs with spinach and feta cheese, whole grain toast.
- **Morning Snack:** Greek yogurt with honey and almonds.
- **Lunch:** Grilled chicken salad with small diced bell peppers, quinoa, and vinaigrette.
- **Afternoon Snack:** Protein smoothie with banana and peanut butter.
- **Dinner:** Salmon with roasted sweet potatoes and steamed broccoli.

**Day 2:**
- **Breakfast:** Overnight oats with chia seeds, berries, and almond milk.
- (and so on for the remaining days...)